Dynamic Breathwork employs a meditative, body-focused breath that allows participants first, to feel and, then, release restrictions in the body that have built up over time and impede our ability to be fully present in the moment.

Create flow where it is restricted.

Access your inherent vitality and creativity.

Bring yourself fully into the now.

Breathwork is a wonderful tool to encourage self-discovery and growth and to incorporate into our self-care routines. Our breath is something we can consciously connect with at any time.

Small group Breathwork sessions have a maximum of 5 participants. Participants are encouraged to allow spontaneous expression, emotionally and physically, as restricted energy is cleared.

Please wear loose, comfortable clothing.

50/ session

Preregistration is required.

Email karalina.acupuncture@gmail.com to sign up